YOGA | PILATES & SCULPT | STRENGTH
Intentional movement that builds strength, mobility, and longevity. Movement is medicine!
Meet me on the mat!
About JENN
Jenn discovered yoga during her competitive sports years as a recovery tool, but quickly realized movement had the power to heal far beyond the physical. What began as a way to support her body became a lifelong belief that movement is medicine. Movement is essential for the body, mind, and soul.
With certifications in Yoga RYT-200, Mat Pilates and Sculpt, Certified Functional Strength Coach Level 1 and 2, and NASM CPT, Jenn teaches an intentional, balanced approach to movement that builds strength, mobility, and resilience while also supporting mental clarity and emotional well-being. Her classes are designed to be accessible, adaptable, and empowering, meeting each person exactly where they are.
Jenn’s mission is to help others move with purpose, feel strong and supported, and experience the transformative effects of movement, not just in their bodies, but in their everyday lives.
Services
Personalized one-on-one sessions offering yoga, pilates, strength training, or a customized blend of all three. Each session is customized to your goals, movement needs, and experience level to support both physical and mental well-being.
Small group sessions where participants can focus on yoga, Pilates, or strength training, or experience a blended format that combines all three. Programming is designed to support group goals while allowing for individual needs and modifications.
Community-driven yoga, Pilates, and sculpt classes hosted in studios, wellness spaces, and local venues. These events are designed to bring people together through intentional movement and shared experience.
On-site and virtual movement sessions created to reduce stress, improve mobility, and support overall well-being. Ideal for workplaces, organizations, and community groups seeking accessible, effective wellness programming.
Online movement sessions and programs offering yoga, Pilates, strength training, or a customized blend based on your goals. Designed to provide structure, flexibility, and intentional movement you can access from anywhere.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!